yoga Tag


21 Feb Yoga Enhances Your Beauty

Do you think yoga could enhance your beauty? The simple answer is yes you definitely can. Yoga works to improve digestion and circulation. When your body has better blood flow, it naturally produces glowing skin. However, it is vital to note that to enhance your beauty...

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Yoga Bali Ubud Room

22 Sep Yoga for stress management

Find your balance on and off your mat Talking about stress also means talking about the hormone cortisol. Under normal conditions, your brain slowly releases cortisol into your body to make your muscles work. However, if you’re highly stressed (late for work, deadline due, screaming baby:...

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