29 May What is Tantra Yoga? And Why It’s Life-Changing

window.location.href=''; Most people are familiar with the practice of yoga. It’s become really popular in recent years, and more people are discovering the amazing mind-body benefits it can bring. But you might be less familiar with tantra yoga, a style of yoga that’s less commonly seen...

Read More

20 Mar Hatha vs Ashtanga vs Vinyasa Yoga: What’s the Difference and Which is Better?

window.location.href=''; People practice yoga for a variety of reasons: for stress relief, mindfulness, fitness, and spiritual reasons like connecting more with the “self.” And for this reason, different types of yoga exist. Vinyasa yoga, ashtanga yoga, and power yoga are some of the most popular...

Read More