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Colonic

The Benefits of Colonic for Your Overall Health

There are so many benefits of doing regular cleanses, especially at the start of each new season of the year. A healthy, natural detox process will help you feel renewed and refreshed in body, mind, and spirit as your system gets back into its natural...

Seminyak Surfing

5 Awesome Things to Do in Seminyak

If you’re getting ready for a trip to Seminyak, there are many things to do in Seminyak. From beautiful landscapes to local art and delicious local cuisines, and whether you’ll be visiting alone or with your whole family, there are tons of options to fit...

barong - visit to bali

What to Bring on Your Next Visit to Bali

So you’ve scheduled your next visit to Bali (and hopefully a stay at one of our hotels or villas). Congratulations! You’re in for an amazing trip in one of the most beautiful places on earth. But now you might be wondering, “what all do I...

work related stress

How to Manage Work Related Stress

Life can be stressful, and for many people, stress is often related to their jobs. Whether it’s a difficult boss, uncooperative co-workers, or demanding deadlines that have you working crazy hours, work related stress can take a toll on your health and wellness over time...

healthy foods

The Best Immune Boosting Foods

Eating healthy diet all year is one of the best ways to keep your body as healthy as possible and ensure a functioning immune system. Unfortunately, most people don’t eat enough of the nutritious foods their bodies need to protect them from disease and infection....

Flores by Sunset

Flores Island and Its People and Culture

One of the most unique and delightful aspects of Flores Island, besides its immense natural beauty, is its people and culture. Visiting Flores Island means getting to know the daily life of the local people and their lifestyles and traditions. Open-minded and friendly, the Florinese...

protect skin

Natural Ways to Protect Your Skin from the Sun

Being out in the sun is a great part of any vacation, especially when you’re enjoying it in a magical place like Bali or Flores. But it’s also important to protect your skin before spending all day outside, as that can lead to nasty sunburns...

think positive

The Power of Positive Thinking on Your Health

We all know that eating well and getting enough exercise is important for living a healthy life. But often, we don’t give enough attention to our mental health, and the truth is that our physical and mental health are connected. That’s why positive thinking is...