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Ratus Vaginal Spa

Say Goodbye to Intimate Itchiness at Ratus Vaginal Spa

Every woman suffers from intimate infections and experiences foul feminine odors, especially after menstruation. These infections may become fatal if not attended to frequently. Vaginal hygiene is extremely important. A vaginal spa is very common in the Indonesian Culture. Most Indonesian women get a vaginal...

how to combat insomnia

How to Combat Insomnia

What does the term Insomnia Signify? Suffering from insomnia means inability to get adequate amount of sleep. It is a medical disorder and makes harder for an individual to either fall sleep or stay sleeping for the minimum required time. Insomnia often creates dismal consequences for...

natural hair spa

Natural Hair Masks that you can prepare at Home

If you wish to have healthy hair using organic products, you don’t need to go to the market. Most of our homes are equipped with various natural products that can serve as a natural hair mask. Not only are these hair masks easy to prepare,...

Juice detox bali

Detox yourself with Colonic and Juice Cleanse

We cannot even count the benefits of a seasonal cleanse, and for that reason we will only put emphasis on body, mind and spirit renewal.  With the start of every season, we have to get rid of all the toxins in our body and to...

Juice detox bali

One Week Detox Program “How good is it?”

Many people think that detox programs are meant for only those people who went too far with their addictions. This is a misconception. Anyone who wants to be healthy and lead an active life can undergo a detox program of their one’s choice. Such programs...

Golf in Bali

5 benefits of Golf for your wellness

Golf is a peaceful sport that you can perform out in the fresh air. It is a healthy activity that brings a lot of benefits that will improve both physical and mental wellness. Let’s explore 5 amazing benefits of this fantastic sport that will boost...

Healthy barbecue recipe

Organize an healthy barbecue

When the subject low-cal barbecue is brought to the table, it seems like it is a contradiction since a barbecue is usually associated with lots and lots of fat, calories and unhealthy food consumption. Fortunately, it is possible to prepare a healthy barbecue party with low calories and healthy...

Health benefits of Green Juicing

Many people avoid greens in their meals, because they taste bitter. This is a mistake. Green veggies and leaves are rich in nutrients and are capable of nourishing one’s entire body; keeping it strong and healthy. They contain lots of chlorophyll, which when consumed help oxygenate...