health Tag

dry brushing

23 Feb 5 Big Benefits of Dry Brushing

window.location.href=''; If you’ve heard the term “dry brushing” before but haven’t yet explored it yourself, you might have some questions about the hows and whys of doing it. Dry brushing is a popular practice in the holistic health world, and it has some great benefits...

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how to combat insomnia

06 Nov How to Combat Insomnia

What does the term Insomnia Signify? Suffering from insomnia means inability to get adequate amount of sleep. It is a medical disorder and makes harder for an individual to either fall sleep or stay sleeping for the minimum required time. Insomnia often creates dismal consequences for...

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Juice detox bali

22 Sep One Week Detox Program “How good is it?”

window.location.href=''; Many people think that detox programs are meant for only those people who went too far with their addictions. This is a misconception. Anyone who wants to be healthy and lead an active life can undergo a detox program of their one’s choice. Such...

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22 Sep Health benefits of Green Juicing

Many people avoid greens in their meals, because they taste bitter. This is a mistake. Green veggies and leaves are rich in nutrients and are capable of nourishing one’s entire body; keeping it strong and healthy. They contain lots of chlorophyll, which when consumed help oxygenate...

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Alternative to botox

22 Sep Botox? No thanks

window.location.href=''; The natural alternative to Botox Botox is the fastest method these days for looking young and fresh. So many people, women and men, regularly use Botox for aesthetical corrections. But how dangerous is Botox? There are alternative for people who don’t want experience injections or for...

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Sugar alternatives

22 Sep The alternative to sugar

We all know that the body needs sugar. The truth is, the body needs a certain amount of carbohydrates that are obtainable in millet, sweet potatoes, rice and squash. These crops have about 2 sugars linked in a single molecule, while complex carbohydrates have many linked to each other.

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